Event Series:
Move with Ease – Virtual Chair Yoga for Seniors
Move with Ease – Virtual Chair Yoga for Seniors
April 8 @ 8:00 am - 8:30 am
Book this Simply Yourself Yoga Class
Gentle Yoga, Seated for Seniors! Improve balance, flexibility, and range of motion all while seated in a chair. This class is perfect for those who want to stay active at their own pace. No experience necessary! Equipment: Sturdy chair and yoga strap.
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