Event Series:
Move with Ease – Virtual Chair Yoga for Seniors
Move with Ease – Virtual Chair Yoga for Seniors
April 15 @ 8:00 am - 8:30 am
Book this Simply Yourself Yoga Class
Gentle Yoga, Seated for Seniors! Improve balance, flexibility, and range of motion all while seated in a chair. This class is perfect for those who want to stay active at their own pace. No experience necessary! Equipment: Sturdy chair and yoga strap.
Affiliate Disclosure We are affiliated with several companies. When you purchase a referred product, we get a small commission at no cost to you. Thank you for supporting this woman veteran owned small business!
Related Events
© Copyright 2025 Gilda Mack. All Rights Reserved.