Move with Ease – Virtual Chair Yoga for Seniors
Book this Simply Yourself Yoga Class Gentle Yoga, Seated for Seniors! Improve balance, flexibility, and range of motion all while seated in a chair. This class is perfect for those […]
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Simply Yourself
Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
Balance & Mobility – Virtual Restorative Yoga
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
Move with Ease – Virtual Chair Yoga for Seniors
Book this Simply Yourself Yoga Class Gentle Yoga, Seated for Seniors! Improve balance, flexibility, and range of motion all while seated in a chair. This class is perfect for those […]
Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
Balance & Mobility – Virtual Restorative Yoga
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
Move with Ease – Virtual Chair Yoga for Seniors
Book this Simply Yourself Yoga Class Gentle Yoga, Seated for Seniors! Improve balance, flexibility, and range of motion all while seated in a chair. This class is perfect for those […]
Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
Balance & Mobility – Virtual Restorative Yoga
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
Move with Ease – Virtual Chair Yoga for Seniors
Book this Simply Yourself Yoga Class Gentle Yoga, Seated for Seniors! Improve balance, flexibility, and range of motion all while seated in a chair. This class is perfect for those […]
Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
Balance & Mobility – Virtual Restorative Yoga
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall […]
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