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Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall well-being. Perfect for all levels, come unwind and find your inner peace.
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Balance & Mobility – Virtual Restorative Yoga
Balance & Mobility – Virtual Restorative Yoga
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall well-being. Perfect for all levels, come unwind and find your inner peace.
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Move with Ease – Virtual Chair Yoga for Seniors
Move with Ease – Virtual Chair Yoga for Seniors
Book this Simply Yourself Yoga Class Gentle Yoga, Seated for Seniors! Improve balance, flexibility, and range of motion all while seated in a chair. This class is perfect for those who want to stay active at their own pace. No experience necessary! Equipment: Sturdy chair and yoga strap.
1 event,
Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Letting Go – Virtual Yin Yoga for Beginners & Intermediates
Book this Simply Yourself Yoga Class Dive into deep relaxation with restorative yoga. This gentle practice uses props and supported postures to melt away stress, improve flexibility, and promote overall well-being. Perfect for all levels, come unwind and find your inner peace.
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